How To Deal With Burnout

How To Deal With Burnout: "Every now and again we all hit a wall. For me it happens fairly regularly and I’m usually able to recover fairly quickly. But it’s not always been like that. I’ve had to train myself to recover from burnout. Unfortunately it’s a largely intuitive process and even recognizing burnout can be tricky."

I too have had more problems with burnout the last couple of years. It is probably related to my sleep apnea induced sleep depravation, but I have hit the wall more often and had a harder time to recover. I will be looking at the tips to help me in the future!